NOT MEDICAL ADVICE, MERELY STATISTICAL DATA FOR YOUR EDIFICATION
I'm going to live forever - or die trying
Do you want to die young? Or would you like to live to 100 or perhaps longer? Read on to see what you are doing right or wrong.
The current life expectancy numbers for the US (200 9 )
USING DRUGS is the absolute WORST thing you can do. According to a study done in Australia, illicit drug users lost an average of 36.7 years of life for each death due to drugs not to mention any time you spend in alcohol drug rehab.
Years of Life Lost
Put a check mark in each box that you fit now or which you fit in the past. Then add up all the checked boxes contents to get the total number of years of your life lost.
BMI > 30 (Obesity)
Years of Life Gained
Put a check mark in each box that you fit now or which you fit in the past. Then add up all the checked boxes contents to get the total number of years of your life gained.
Calorie Restricted Diet (% less than average daily adult requirement)
The following are the supplements which I take:
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